s3e11: Reprise

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It’s easy to view our growth as a separate thing from our grief.

Impatiently, we might perceive the process of grief as something that we need to “get through” so that we can “move on” to growth… But in reality, growth is happening alongside grief as we adapt. 

There’s some comfort to be found there. People a bit further down the line will tell you how much they learned in grief. And if you’ve had a harder season, where grief has seemed all-encompassing, it’s good to know that you aren’t in stasis. You are still in process and progress. You are still moving forward. 

And as with so many other things, viewing ‘deconstruction & reconstruction’ as some sort of binary isn’t ultimately helpful. 

s3e10: Come Home (To Your Body) Part 2